Best Essential Oils for the Fall & Winter

family health home life Nov 19, 2018

Best essential oils for the fall & winter

One of my favorite things about the holiday season is the scents. Living in Southern California doesn’t really give us that “fall feeling” when we step outside so we like to improvise and create a fall or winter feeling right inside our home. There's nothing like walking in to your home to the smell of the holidays to make you forget that it's 80 degrees outside ;) I used to want to stock up on all the fall candles but since using essential oils, I’ve learned to appreciate the natural scents filling my home instead of the harsh smells that some candles can give.


Whether it’s for the smell of it or to help keep my family healthy in the cold and flu season, essential oils are a must this time of year. I've been using essential oils for quite some time and I've tried the "other guys" but I'm a huge fan of Rocky Mountain Oils. You can read about why we chose this amazing company here. Spoiler alert: no contracts, memberships, or shipping fees ever!

Before I jump into my favorites, you need to know about the RMO Holiday Kits. They have three different kits only available during the holidays and they are deeeelish!  They include yummy scents like pumpkin spice latte, eggnog latte, candy cane, and more!  You can check them out here.

Best essential oils for fall & winter

Here are my favorite oils to keep on hand during the fall and winter months. Not only do these smell delicious, most of them are great for fighting cold & flu season!

My number one favorite that I keep on hand year round is Immune Strength. I love the smell and have it going in our diffuser most days.

Immune Strength - strong, deep, herbal scent with spicy overtones and a hint of citrus. Contains incredibly therapeutic, and natural disinfecting and cleansing properties. Support a healthy immune system, assist in cleaning the air in the home, and strengthen feelings of calm and comfort by adding it to a diffuser or personal aroma inhaler. You can even add Immune Strength to your DIY cleaning products to help purify counters, sinks, and others surfaces in the home.

I also keep the Tohi Hard Surface Cleaner and Foaming Hand Soap on hand because it includes the Immune Strength Essential Oil Blend. I also LOVE the scent of the cleaning items in this set and am a huge fan of the toothpaste as well!

If you want to kickstart your supply of oils this Mom's Essential Starter Kit includes some of my favorites!

Best oils for fall and winter

Cinnamon Bark - warm, spicy, and woodsy, scent. Helps purify the air.

Blend of Cinnamon - (same as cinnamon bark but blended with a carrier oil)

Breathe Ease - strong, sharp, menthol-like scent. The oil features Eucalyptus radiata, Eucalyptus citriodora, Myrtle, Peppermint, Spruce, Ravintsara, Pine, and Marjoram. Great when you have a cold or cough

Clove Bud - spicy, warm, and slightly fruity scent. Stimulates energy and works as an insect repellent.

Copaiba - Woodsy scent, mood stabilizer and great for your skin!

Eucalyptus - crisp, minty scent, great for diffusing or even add to hot water and inhale the steam to clear your sinuses.

First Aid - clean, menthol like scent reminiscent of a balm. The oil combines Rosemary, Tea Tree, Clove Bud, and Helichrysum italicum essential oils. Helps support hair, skin, and nails, or try massaging into the skin to help nourish and diminish the appearance of scars.

Flu time -minty, spicy scent. The blend contains Frankincense, Peppermint, Spearmint, Cinnamon Leaf, Lime, Ginger Root, and Lavender in a base of 80% Fractionated Coconut Oil.  Helps calm and soothe a stressed mind and body and purifies the air in your home.

Frankincense - warm, spicy, scent. Great for skin care, scars.

Myrrh - woodsy, earthy scent. Brings calm and peace and is great for your skin

Nutmeg - Spicy, Woody, Herbal scent. help overcome fatigue and ease overwhelming feelings

Pine -  Herbal, Woody scent. Great for cleaning!

Oils of the Bible - spicy, earthy, mint-like aroma. The blend mixes Cedarwood, Cypress, Frankincense, Cinnamon Bark, Hyssop, Myrrh, Myrtle, Sandalwood, and Spikenard.

Purify - harp, clean, lemon scent. Ingredients include Lemongrass, Tea Tree, Rosemary, Lavender, Myrtle, and Citronella essential oils. Purifies the air, eliminates odors, and can be used to clean countertops and sinks.

What are your favorite oils to keep your family healthy and your home smelling great?



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