Corie interviews Amber Brueseke, BSN to chat all things health, macros, and taking care of yourself as an entrepreneur.
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As entrepreneurs we can often put our own health and energy on the back-burner. The problem with this is, our health is our biggest asset. In fact, if something happens to us, how in the world will our business survive?
Amber helps women achieve their health and fitness goals from a place of gratitude and self love. She believes it is possible (and important!) to work for the body you want WHILE loving the body you have. This is the premise she built her company Biceps After Babies around. She firmly believes you are 100% worthy as you art but learning how to set and achieve personal goals will help you better understand how freaking powerful you are. She is a registered nurse, certified personal trainer AND wife of 1...
Social media is your gateway to a six figure business and beyond. And no matter what the haters say, you can still increase your traffic and sales organically and you don’t have to spend a ton of money on ads.
Organic growth and traffic is STILL a thing.
Organic traffic might feel like it’s on it’s death bed but it is not dead yet and you should not be dismissing it. Don’t give up on your audience!
Even if your reach has dropped, you still have some reach. And that reach is still actual people seeing you! That means you have a chance to show your authority, serve, share, and make an offer to SOMEONE!
When you DO want to spend money on ads, they’re going to perform better because you've paid attention and created a warm audience.
And while, email may be king, how do you expect people to get on your list if you're not using social media strategically?
Episode 25: Kick Start Your Business
In this episode Corie talks about how it’s never too late to start the business that you have always dreamed of starting.
If you have a dream or idea and you feel like maybe it's too late to start, or you don't have enough money, or you just don't even know if it's right for you, this episode is for you!
I am living proof that it's never too late!
If you're wanting to finally take that idea you have and turn it into a business, listen to this episode and join my brand new workshop RIGHT HERE!
Episode 24: Getting Out of The Entrepreneurial Slump
In this episode Corie shares how to get out of that slump we all find ourselves in from time to time.
If we show up as the CEO or the person we are wanting to become, even before our business has found the success we're after, we can pull ourselves out and find success much quicker.
Who are you trying to become? What kind of business owner do you want to be? What kind of spouse, parent, or friend do you want to be?
You have to start showing up as that person now. Don’t wait for the right circumstance. Don’t wait for more money or a better job or that breakthrough launch.
I recently read the book eMyth Revisited (which I highly recommend) and the author shares the story of Tom Watson, former CEO of IBM
Here is what...
In this episode Corie shares how staying weird and not worrying about what others have to say will help you live your best life.
After homeschooling her three kids, Corie’s had her fair share of weird looks and rude comments but her entire family is better off because of their decision. And now, her kids are confident in who they are and what they love to do.
This podcast episode was inspired by a post I shared on Facebook
"This week we celebrated Ryan's birthday, Brody graduating 8th grade, and Morgan graduating High School!
Life is so good!
We chose to homeschool our kids and our two oldest graduated a year early. Brody's on his way to do the same. Morgan's starting her own business. Each of my kids are truly living out their lives the way they want to in their unique gifts God gave them. I wouldn't change it for the world!
Don't waste your life living for someone else. Find your purpose, don't be scared to think outside the box, and LIVE your life! Some of the best...
In this episode Corie shares how showing up as a leader and an authority every day can grow your business.
Are you showing up as a leader? Your audience wants someone to look up to. And if you’re not showing up as a leader, they’ll find someone else.
Sign up for Corie’s Purposeful Business Academy
Quick links mentioned in the episode
Self care is a hot topic these days and everyone & their brother are jumping on the bandwagon.
While I’m a huge fan of true self care, and I know there are plenty of people out there that need it and don’t do it, I also think some people have gotten it a little twisted.
When you’re using self care as an escape from life. Instead of doing the inner work first to be set free from whatever crap is going on in there, that’s not self care.
People are escaping with binge shopping, binge eating, drinking, Netflix, and other mindless things. None of those things are bad and we should all be able to have some mindless fun once in a while.
That requires discipline. True self care is actually a little less fun that it sounds.
When you put in the work of taking care of yourself, you DO get to do those...
In this episode, Corie interviews Kelsey Humphreys. Kelsey is a motivational comedian on a mission to get you laughing and keep you moving toward your goals. She has spent over 4,000 hours studying success and interviewing moguls on The Kelsey Show. She’s had insightful and hilarious in-person chats with Rachael Ray, Barbara Corcoran, Glennon Doyle, Tony Robbins, Candace Cameron Bure, Gary Vaynerchuk and many more. A true mompreneur, she grew her show from zero to Tony Robbins as a guest in just 18 months.
Tune in as Corie and Kelsey chat all things getting big name interviews as well as some great insight to being an entrepreneur / solopreneur and what it means to go all in.
You can find Kelsey here:
Stress Less & Live More
Corie interviews Courtney Elmer, Courtney is a Lifestyle Strategist, Speaker, and Stress Expert dedicated to helping high-achieving women StressLESS and LiveMORE.
Courtney gets vulnerable with us and shares how she had a big wakeup call at the age of 25 when she was diagnosed with cancer. She realized life WAY too short to waste any time feeling stressed, overwhelmed, and burnt out.
Connect with Courtney:
In this episode Corie interviews Janine Mix. From cashier to nationwide corporate trainer, Janine has over 20 years of hands-on experience in every area of the retail industry. She has helped open stores in premier locations like Beverly Hills and SOHO, NY, has worked with celebrity clients, government organizations, and now runs a private consulting agency for retail business owners.
Corie’s Free Community: https://www.facebook.com/groups/2102390880059068/
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