Corie interviews Amber Brueseke, BSN to chat all things health, macros, and taking care of yourself as an entrepreneur.
Join Amber’s FREE Macros class here: https://bicepsafterbabies.com/corie
Get on the waitlist for Corie’s live event at by CLICKING HERE
As entrepreneurs we can often put our own health and energy on the back-burner. The problem with this is, our health is our biggest asset. In fact, if something happens to us, how in the world will our business survive?
Amber helps women achieve their health and fitness goals from a place of gratitude and self love. She believes it is possible (and important!) to work for the body you want WHILE loving the body you have. This is the premise she built her company Biceps After Babies around. She firmly believes you are 100% worthy as you art but learning how to set and achieve personal goals will help you better understand how freaking powerful you are. She is a registered nurse, certified personal trainer AND wife of 1...
In this bonus episode (Episode 28) I'm sharing 4 things you HAVE to do if you're ready to up-level your brand.
Feel like you can't quite stand out in a crowded market? These four things are going to help you separate yourself from all the other girls trying to sell the same thing!
Here's a quick recap of the 4 keys but tune in to hear each one in depth.
Corie’s back from hiatus with exciting news and three things you MUST keep in mind when setting goals for the New Year.
Be sure to get on the waitlist for my first ever LIVE event! Final date details are coming soon so don’t miss out on early bird ticket deals. GO HERE TO GET ON THE WAITLIST
Being in a mastermind has changed my life and business and this is your last chance to jump into my inner circle for 2020. This is for purpose-driven women who have already found some success in their business and are ready to take it to the next level. For more details and to apply, CLICK HERE.
Links mentioned in this episode
Mastermind (closes soon) https://corieclark.com/mastermind
Live Event https://corieclark.com/live
Purpose Babe Society Waitlist: https://corieclark.com/vip
Goal Setting Freebie: https://www.corieclark.com/goals
I'm always a sucker for Black Friday deals, so I wanted to share some of my favorites with you!!
I'll be updating this as I find others I think you should know about so check back often!
The Purpose Babe Society is open for a few days and you can get 30% off your membership!!!
CLICK HERE now and save 30% on a monthly or annual membership with code BLACKFRIDAY
50% off all Digital, Printable, Notepads, and Stickers in my shop! - SHOP NOW
Price reflected in your cart!
Morgan Marie Shop is 30% off! - SHOP NOW
If you don't know, this is my duaghter's shop! Proud mama. Beautiful clothing for women!
My favorite stock photo site is having an AMAZING sale on their annual membership.
It works out to just $17 per month and is 100% worth it! CLICK HERE for the deal.
Best Lightroom Mobile Presets - Buy One Get TWO! Jana Bishop
My favorite essential oils are 30% off!! Plus some amazing freebies when you spend $50! And as always you get free...
Do you ever have one of those days or weeks or years where you're like, "OK God! I'm done learning! Can we just move on?"
That's me this year. I feel like my life has been SO CRAZY! Being an entrepreneur is NOT for the faint of heart. It's never-ending, it's lonely, there are no guarantees.... And you are the one who's in charge of all the things.
It's been one of the hardest years but the most rewarding if I'm looking at my personal growth, spiritual growth, and just plain "lessons learned."
Lessons learned aren't always fun though. I used to look at disappointments, letdowns, and failures as just that...disappointments, letdowns, and failures. But after spending a ton of time working on my mindset and really learning why have the feelings I have when certain circumstances arise, I've been able to turn them around and ask God, "What lesson are you trying to teach me?"
Don't get me wrong, I don't have this perfect. It's definitely something that has to be practiced. But...
As much as I do NOT want summer to come to an end, there's just something about prepping for Back to School that gets my little organizational heart pumping. I LOVE buying school supplies (even if they aren't for the kids ), purging everything in the house, meal planning and prepping, and basically anything that will make me feel like I'm winning in the Mom department!
But here's the deal, sister.
I have A LOT on my plate and I know you do too. Running this business is a full time job. And taking care of the kids is a full time job. And being a wife, and a friend, and a woman is more than a full time job. I get you. I KNOW you're coming here for a little help because you are about to lose your ever. loving. mind!
So here's the plan. And I'm keeping it simple because that is how I roll. No Marie Kondo up in here. Ain't nobody got time for that.
1. I'm getting rid of #allthethings. All...
Social media is your gateway to a six figure business and beyond. And no matter what the haters say, you can still increase your traffic and sales organically and you don’t have to spend a ton of money on ads.
Organic growth and traffic is STILL a thing.
Organic traffic might feel like it’s on it’s death bed but it is not dead yet and you should not be dismissing it. Don’t give up on your audience!
Even if your reach has dropped, you still have some reach. And that reach is still actual people seeing you! That means you have a chance to show your authority, serve, share, and make an offer to SOMEONE!
When you DO want to spend money on ads, they’re going to perform better because you've paid attention and created a warm audience.
And while, email may be king, how do you expect people to get on your list if you're not using social media strategically?
Being an entrepreneur can be exhausting. And not just because of the hustle, but because of the mind game that's constantly going. If your business is struggling, more often than not, it's starting with YOU.
Starting my day off with mindset work has been a complete game changer. When my mind is in the right place, before anything else comes at me, my day runs so much smoother.
I do ALL of these things before I even look at an email, social media, or start even the smallest bit of work. I've learned that if I can pour into myself first, I have a lot more to give the rest of the day. And what I AM giving, is more authentic, purposeful, and powerful.
First, I start with my Bible reading. Sometimes it's my Bible App while I'm laying in bed. Other times it's a more in depth reading plan (by Robert Fergusson). I use The Jesus Bible for this specific plan and I also love The Passion Translation for other reading.
Next, I write in my prayer journal. This is...
Episode 25: Kick Start Your Business
In this episode Corie talks about how it’s never too late to start the business that you have always dreamed of starting.
If you have a dream or idea and you feel like maybe it's too late to start, or you don't have enough money, or you just don't even know if it's right for you, this episode is for you!
I am living proof that it's never too late!
If you're wanting to finally take that idea you have and turn it into a business, listen to this episode and join my brand new workshop RIGHT HERE!
Episode 24: Getting Out of The Entrepreneurial Slump
In this episode Corie shares how to get out of that slump we all find ourselves in from time to time.
If we show up as the CEO or the person we are wanting to become, even before our business has found the success we're after, we can pull ourselves out and find success much quicker.
Who are you trying to become? What kind of business owner do you want to be? What kind of spouse, parent, or friend do you want to be?
You have to start showing up as that person now. Don’t wait for the right circumstance. Don’t wait for more money or a better job or that breakthrough launch.
I recently read the book eMyth Revisited (which I highly recommend) and the author shares the story of Tom Watson, former CEO of IBM
Here is what...
Master your social media strategy so you can grow your fans, increase your traffic, and reach six figures on autopilot.